Week 23 – 2025

In an effort to chronicle my progress in the various avenues of my life, I have started using Obsidian in an effort to organise my thoughts and design processes. One of the features is a daily note system, in which I just jot down a few notes of what I've been doing that day and at the end of week…

I found my motivation, it was on a bookcase

I blew my right knee out somehow - I think it was general wear and tear adding up over time, but it hurts when I put weight on it. The school run still has to be done every day though, so I'm using that as a litmus test to see how it is healing, and how recovery is going. I've…

Monday service: A fear of success

This may be a day late again, but it's really no big deal. As long as it's once a week and honest, it's all good. This last week I made a lot of progress on the coaching course I'm currently doing - I was really cranking out the words, I think I wrote about 2000 all told, with research and…

Sunday Service: Half-term

So this last week was half term for my lovely little boy, which meant that there was not as much progress on the goals as usual. It was more of a "thinking" week rather than a "doing" week. I brought along my planners and notebooks when I took Jake to soft play, reviewed some ideas and solidified some others. Once…

Four bags!

I filled four bags with my old clothes. Crazy. It was mostly old stuff that doesn't fit anymore, but some of it I don't think suited me nowadays, or wouldn't suit the person I'm projecting my self to be. Also sorted out my supplements for the next two weeks and had a tidy. Threw out a lot of stuff. Plan…

L3CiCS Counselling Agency Assignment

The purpose of this assignment is to choose a counselling agency and research how it operates. I have chosen Off The Record. I chose this organisation because there was once a place in Southampton that offered a similar service that I visited when I was a troubled teenage to get some help. It helped me greatly, more than I realised…

L3CiCS Reflective Diary – 22nd May 2020

Ethics in counselling are very important. I will be using the BACP’s Ethical Framework as contextual guidance to explore these hypothetical Ethical dilemmas. A client has been in counselling for a year and has made great progress. She brings in an expensive gift for you. She knows that this is something that you would like, and she knows that you…

Self isolation, week one

You may have heard something about the coronavirus, I'm not sure if it's on the news yet... Oh, who am I kidding, it's everywhere. You can't have not heard about it by now, it's affecting absolutely everything. We're self isolating this week because Jake developed a cough the night before he was due to go back to school - we…
potential is only a possibility

Potential is only a Possibility

Come closer, let me tell you a story. It's about me and my potential. And how that potential lay dormant for twenty years. What is potential worth, do you think? It's worth nothing if you don't do anything with it. See, the problem is that potential does not directly translate to ability or power or talent or wealth or any…