Keith Flint 17/9/1969 – 4/3/2019 R.I.P.

Cross-post from ObeliskTherapy.net Three years ago, on Monday, the 4th of March 2019 Keith Flint was found unresponsive in his home after hanging himself. You'd think, watching one of The Prodigy's music videos that he was an aggressive and angry man. But he wasn't. Adorned with black ink, chunks of metal and an aggressive fashion sense, he did look intimidating.…
potential is only a possibility

Potential is only a Possibility

Come closer, let me tell you a story. It's about me and my potential. And how that potential lay dormant for twenty years. What is potential worth, do you think? It's worth nothing if you don't do anything with it. See, the problem is that potential does not directly translate to ability or power or talent or wealth or any…
A letter to myself as a ten year old…

A letter to myself as a ten year old…

Inspired by a post Nikki wrote on her blog, https://lifeasjustnikki.wordpress.com/2018/10/04/dear-me/, I started this with the intent of writing a letter to my 10 year old self. I was in awe of her raw honesty, and her post really got me thinking about what advice I would give to myself at that age. I started writing but about halfway through I…

My thoughts and experiences with Fitbits

After using a variety of Fitbit devices over the last couple of years, I thought it was about time I talked about them, and how they have helped me to keep track of my fitness goals. My first Fitbit was a Charge HR, and I bought that in September 2016. I loved it! Seeing how many steps I had done…