Workshopping

Workshopping

I had a workshop day for my counselling skills training course this week. We were using the Johari Window and making masks of our Open Selves and being brave and revealing an aspect of our Hidden Selves which in turn let others tell you something about your Blind Self... It was quite fun and quite eye-opening. One aspect of my…
L2CiCS: Homework – Counselling in the Media – 10th February 2018

L2CiCS: Homework – Counselling in the Media – 10th February 2018

This week we were given a series of questions about how counselling is portrayed in the media, in particular magazine and newspaper problem pages and TV shows such as Oprah and Jeremy Kyle. Here are the two problems from “Agony Aunts” I have chosen to look at; One from a “lowbrow” newspaper and one from a “highbrow” newspaper. The first…

“The Mission” begins anew every day

"The Mission" began in February 2017 when I committed myself to eternal self-improvement. Every day I must improve my life or the life of someone around me. I gave a work colleague my old copy of Allen Carr's "EasyWay to Stop Smoking", it worked for me, I hope it works for her. She had a health scare recently, and despite…
L2CiCS: Learning Log – 7th February 2018

L2CiCS: Learning Log – 7th February 2018

This week we looked at some aspects of Transactional Analysis, in particular Stephen Karpman’s Drama Triangle, as well as Abraham Maslow’s Hierarchy of Needs. The Drama Triangle was conceived as a social model of human interaction by Stephen Karpman in 1968. In life, people play games. In difficult or tumultuous relationships, the Drama Triangle can be used to map the…

Keep myself honest

It's definitely useful to have this blog as a reminder, and in an effort to keep me honest and accountable for my forward momentum, I'm updating this blog on a semi-regular basis. A little renovation here and there is in order, and a recalibration of older posts is ongoing, as I filter out a lot of the irrelevant stuff like…
L2CiCS: Learning Log – 31st January 2018

L2CiCS: Learning Log – 31st January 2018

This week, Sue did a presentation on Transactional Analysis; in particular Sue talked about the ego-states, what they are and how they represent us. Transactional Analysis was founded in the late 1950’s by Eric Berne, and is a therapy based on the theory that each person has three ego-states: Parent, Adult and Child. These are different from real parents, children…
L2CiCS: Reflective Diary – 31st January 2018

L2CiCS: Reflective Diary – 31st January 2018

This week’s Reflective Diary includes my thoughts on Sue’s presentation, as well as my reflections on our roleplays. To monitor our personal development, we were tasked with identifying responses in ourselves that occur during a helping interaction. We did this with several rounds of roleplay. The first roleplay of the evening was Emily as the counsellor, and I played the…
L2CiCS: Learning Log – 24th January 2018

L2CiCS: Learning Log – 24th January 2018

This week we reflected on our own patterns of relating, and how that increases our self-awareness. In particular, we looked at Relationships and what they are. Taking into consideration the connotation which is relevant to our studies, relationships are, essentially, descriptors of the connection between two or more people. There are numerous types of relationship, and they can be roughly…