Sunday Service: Half-term

So this last week was half term for my lovely little boy, which meant that there was not as much progress on the goals as usual. It was more of a "thinking" week rather than a "doing" week. I brought along my planners and notebooks when I took Jake to soft play, reviewed some ideas and solidified some others. Once…

L3CiCS You as a Counsellor Assignment

I am training to become a counsellor because I want to help people. Throughout my life I have struggled with a lot of various types of mental health problems, such as depression, addiction and severe anxiety. I was borderline narcissistic and I suffered from delusions of grandeur, as well as Golden-Child syndrome. I thought I deserved more, but I expected…

L3CiCS Comparing Counselling Theories Assignment

The aim of this essay is to compare and contrast two counselling theories of my choice. I have chosen to compare Psychodynamic Counselling and Cognitive Behavioural Therapy. The philosophy behind the Psychodynamic Counselling approach is that we all have an unconscious mind as well as a conscious one. It states that the unconscious mind can hold on to painful memories…

L3CiCS Reflective Diary – 10th April 2020

Research is an interesting aspect of counselling and psychotherapy, and I think it is very important. It is essentially a sphere of knowledge that exists parallel to your own body of knowledge as a person and as a counsellor, and overlaps in places. Research, or “finding out what works” has created talking therapies and its different modalities and theories, and…

L3CiCS Learning Log – 13th December 2019

The origins of Psychodynamic Counselling can be traced back to Sigmund Freud in the late 1800’s and early 1900’s, and the psychodynamic theory has been continually developed, modified and refined over time. It is based around the philosophy that people are driven by unconscious patterns of behaviour and desires which are shaped by their past experiences. Some examples of things…
Space

Space

This is the latest entry in my themed series of blog posts in which (as part of my ongoing quest for greater self awareness and my continued personal and professional development), I pick a key word and write about it for a set amount of time. Leave a comment on here with a new word for me to write about,…
Reality

Reality

This is entry four in my themed series of blog posts in which (as part of my ongoing quest for greater self awareness and my continued personal and professional development), I pick a key word and write about it for a set amount of time. It would be super cool if you left a comment on here with a new…
Mind

Mind

This is entry three in this new themed series of blog posts in which, as part of my ongoing quest for greater self awareness and my continued personal and professional development, I pick a key word and write about it for a set amount of time. And you've probably spotted the theme by now. Let me know if you have,…

What’s the score?

When I first started writing a blog back in 2005 I had no idea I'd still be writing it now. I thought it'd be a short-lived thing. I wouldn't stick to it. That would be the kind of thing I do. But here we are, thirteen years later. I've moved all my posts over from various other websites I've had…

Thinking back to my GCSE’s

It is #WorldSuicidePreventionDay today, and it brought my feelings from this post into scrutiny: http://iaindstewart.net/blog/2005/08/25/gcse-results/ I say in the post that I wish I had paid attention during years ten and eleven, done some revision and actually applied myself. But at the time of the exams themselves, I was in a bad place. Let's go back a bit first though.…