Taking another year off

I'm finding myself in that situation again this academic year, mainly thanks to coronavirus this time around rather than financial worries. But this time, I can see it coming, and I won't lose focus. I won't waste this year. I've got things I need to do to be ready for starting the level 4 counselling course next September. See, after…

L3CiCS Mental Health Assignment

Identifying and describing a range of mental health problems As categorised by The National Institute for Health Care Excellence (NICE), the most common mental health problems are: Depression – The main symptom is a low feeling and a loss of pleasure in things that were once enjoyable. Other symptoms include feeling irritable all the time, having drastic changes in appetite,…

L3CiCS Counselling Theory and Self-Awareness Assignment

The purpose of this assignment is to show how learning about counselling theory and applying it to your own life can promote and increase self-awareness, by deepening the understanding of your own personality, history and relationships. This will be a very personal journey through my counselling studies so far, and hopefully a good reflection of what I have learned about…

Self-isolation, quarantine, whatever this limbo is; week seven

Time is strange at the moment. It goes fast, but feels slow. Days take ages, but are over before you know it. This strange coronavirus limbo is warping things. It's so quiet outside, it's unreal. Eerie. Spooky. It feels like the entire world has been paused. I didn't get a rowing machine in the end, I'm ashamed to say the…

Self-isolation, week four

It reminds me of when I was unemployed, having all this free time. But it's weird - instead of bumming around playing videogames all day and moderating meaningless internet forums, this time I am spending my time improving my situation. I asked Twitter when the lockdown first started if this crisis brought anyone's mortality into sharp focus. It did mine.…

L3CiCS Learning Log – 28th February 2020

This week we looked at the role of supervision in counselling, and its importance. I understand that supervision in counselling is of the upmost importance as it provides another layer of safety for both the client and counsellor. Clinical Supervision in Counselling is when a counsellor meets with another, more experienced counsellor to review their casework and the way they…

Three years ago, today

Or yesterday, I forget. Whichever day it was, three years ago I was going to kill myself. I've come a long way, baby. Far enough? Not yet. We still have a ways to go. But still, considering the progress that I have made, it's unreal. Compare the person I was back then to the person I am now and I…

L3CiCS Reflective Diary – 15th November 2019

This week we went straight into roleplays with relation to discrimination – as a client we had to play someone that had experienced some kind of discrimination or was somehow different to the counsellor. First off, I was counsellor to Leonardo’s client. His difference was that he felt he was being mistreated by his employer because of his Attention Deficit…