L3CiCS Counselling Theory and Self-Awareness Assignment

The purpose of this assignment is to show how learning about counselling theory and applying it to your own life can promote and increase self-awareness, by deepening the understanding of your own personality, history and relationships. This will be a very personal journey through my counselling studies so far, and hopefully a good reflection of what I have learned about…

L3CiCS Reflective Diary – 15th May 2020

This week we are looking at ethics in counselling, in particular, how to apply an understanding of an ethical framework to counselling practise sessions. This combines the two aspects of counselling that I feel are my weak areas: ethics and skills practises. Seeing as we are still in lockdown due to the coronavirus pandemic, we cannot actually do skills practise,…

L3CiCS Learning Log – 29th May 2020

Limits of proficiency are, as they sound, the limits to which a counsellor can work. Once again, boundaries are important. People come to counselling for an incredibly wide range of reasons, and not all counsellors are fully trained in all aspects of counselling. A counsellor’s initial training is the foundation which can be built upon as they gain professional experience…

L3CiCS Learning Log – 28th February 2020

This week we looked at the role of supervision in counselling, and its importance. I understand that supervision in counselling is of the upmost importance as it provides another layer of safety for both the client and counsellor. Clinical Supervision in Counselling is when a counsellor meets with another, more experienced counsellor to review their casework and the way they…

L3CiCS Homework – 22nd November 2019

The Working Contract is established at the start of the therapeutic relationship, and outlines the framework from which the relationship will hopefully flourish. It is often the first time that boundaries are explicitly communicated by the counsellor to the client, and it is important that these boundaries are laid out in a clear and easy to understand way. I think…

L3CiCS Learning Log – 18th October 2019

This week we looked at the three stages of the counselling relationship. There are three stages in the therapeutic relationship between counsellor and client, and they apply to individual sessions as well as the counselling process as a whole. The start of a session is known as The Beginning and is about the counsellor exploring the client’s world and developing…

L3CiCS Reflective Diary – 11th October 2019

This week we looked at what we feel and think are necessary to developing an effective working relationship with clients. I think the most important one, one that Carl Rogers outlined many years ago, is a core condition of the therapeutic counselling relationship – Unconditional Positive Regard. UPR is a non-judgemental point of view and an accepting attitude toward the…

L3CiCS Learning Log – 27th September 2019

This week we spoke briefly about ways in which clients could consciously or unconsciously break boundaries. Examples of ways in which a client could consciously cross a boundary could include: • Turning up late because of nerves or uncomfortable feelings • Asking to leave early because they may have been overwhelmed • Not paying promptly if a fee is required…