L3CiCS You as a Counsellor Assignment

I am training to become a counsellor because I want to help people. Throughout my life I have struggled with a lot of various types of mental health problems, such as depression, addiction and severe anxiety. I was borderline narcissistic and I suffered from delusions of grandeur, as well as Golden-Child syndrome. I thought I deserved more, but I expected…

L3CiCS Comparing Counselling Theories Assignment

The aim of this essay is to compare and contrast two counselling theories of my choice. I have chosen to compare Psychodynamic Counselling and Cognitive Behavioural Therapy. The philosophy behind the Psychodynamic Counselling approach is that we all have an unconscious mind as well as a conscious one. It states that the unconscious mind can hold on to painful memories…

L3CiCS Counselling Theory and Self-Awareness Assignment

The purpose of this assignment is to show how learning about counselling theory and applying it to your own life can promote and increase self-awareness, by deepening the understanding of your own personality, history and relationships. This will be a very personal journey through my counselling studies so far, and hopefully a good reflection of what I have learned about…

L3CiCS Learning Log – 29th May 2020

Limits of proficiency are, as they sound, the limits to which a counsellor can work. Once again, boundaries are important. People come to counselling for an incredibly wide range of reasons, and not all counsellors are fully trained in all aspects of counselling. A counsellor’s initial training is the foundation which can be built upon as they gain professional experience…

L3CiCS Learning Log – 28th February 2020

This week we looked at the role of supervision in counselling, and its importance. I understand that supervision in counselling is of the upmost importance as it provides another layer of safety for both the client and counsellor. Clinical Supervision in Counselling is when a counsellor meets with another, more experienced counsellor to review their casework and the way they…

L3CiCS Reflective Diary 31st January 2020

This week we looked at why theory is important in counselling work. Through a group discussion we identified several key aspects of why it is important, and I was quite surprised by the amount we came up with. First though, I think it’s important that I reflect on what is meant by the word “theory”. A theory is generally a…