L3CiCS Reflective Diary – 10th January 2020

Over the past few weeks we’ve been learning about three very different counselling theories – Person-centred counselling, Psychodynamic counselling and Cognitive Behavioural Therapy (CBT) – with very different methods, glossaries and philosophies that ultimately all work towards the same goal, which is helping people. They each offer a different language, and a different way of understanding our personality or self,…

L3CiCS Reflective Diary – 29th November 2019

This week our tutor asked us to watch Carl Rogers have a counselling session with Gloria in the now-infamous Three Approaches to Psychotherapy from 1965 and give our feedback on it. First of all, I must say that his body language was impeccable. He was leaning forward, showing interest throughout. He was always listening intently, nodding and verbally acknowledging everything…

L3CiCS Reflective Diary – 15th November 2019

This week we went straight into roleplays with relation to discrimination – as a client we had to play someone that had experienced some kind of discrimination or was somehow different to the counsellor. First off, I was counsellor to Leonardo’s client. His difference was that he felt he was being mistreated by his employer because of his Attention Deficit…

L3CiCS Reflective Diary – 8th November 2019

We were still working on diversity, discrimination and prejudice this week. Our tutor asked us to discover all the ways (both positive and negative) in which diversity can impact on the counselling relationship, which allowed us to consider how to take diversity issues into account when developing a counselling relationship. The most obvious negative one is a counsellor being unable…

L3CiCS Reflective Diary – 25th October 2019

This week we learned about diversity through exploring the membership of the course group: the different beliefs and behaviours. This enabled us all to become aware of the demographics of our group, for example our culture, family, nationality, race, age, gender, disability or sexuality. We went round the group and everyone said a few words about some of their diverse…

L3CiCS Reflective Diary – 11th October 2019

This week we looked at what we feel and think are necessary to developing an effective working relationship with clients. I think the most important one, one that Carl Rogers outlined many years ago, is a core condition of the therapeutic counselling relationship – Unconditional Positive Regard. UPR is a non-judgemental point of view and an accepting attitude toward the…

L3CiCS Reflective Diary – 4th October 2019

This week we talked about the different helping roles in agencies, and we explored the limitations of counselling in relation to a client’s expectations. I wasn’t initially going to write anything in my reflective diary this week as I don’t feel we covered anything I had any deep or significant reflections about, but I’m going to explore my thoughts anyway,…