Life Coaching Diploma Module 1

I have recently taken up an online course about Life Coaching. Specifically, this one on New Skills Academy: https://newskillsacademy.co.uk/course/life-coaching-course If you fancy doing a course from New Skills Academy, consider using this affiliate link which will give you a massive 75% off a course: https://newskillsacademy.co.uk/refer/IAINDOUGLAS75-1226. It will also give me 75% off my next course, so it's a win-win scenario…

L3CiCS Counselling Theory and Self-Awareness Assignment

The purpose of this assignment is to show how learning about counselling theory and applying it to your own life can promote and increase self-awareness, by deepening the understanding of your own personality, history and relationships. This will be a very personal journey through my counselling studies so far, and hopefully a good reflection of what I have learned about…

L3CiCS Reflective Diary – 8th May 2020

This week in lockdown, I am working on self-awareness and how it contributes to the ability to empathise with others. Empathy is a kind of emotional imagination; it is the ability to map the knowledge of your own feelings to those of someone else in order to gain a deeper understanding of how those emotions influenced their mental state, their…

L3CiCS Reflective Diary – 1st February 2020

This week we talked in small groups about how we could use counselling theory to understand our own personality, or apply ideas found in the theories we have covered this year so far to increase our self-awareness, and reflect on ways in which one or more theories have helped us understand ourselves. For me, the concept of congruence, and being…
Perception

Perception

This is my themed series of blog posts in which as part of my ongoing quest for greater self-awareness and my continued personal and professional development, I pick a word and write about it for a set amount of time. Leave a comment on here with a new word for me to explore in the future or you could suggest…
potential is only a possibility

Potential is only a Possibility

Come closer, let me tell you a story. It's about me and my potential. And how that potential lay dormant for twenty years. What is potential worth, do you think? It's worth nothing if you don't do anything with it. See, the problem is that potential does not directly translate to ability or power or talent or wealth or any…
L2CiCS: Homework – Counselling in the Media – 10th February 2018

L2CiCS: Homework – Counselling in the Media – 10th February 2018

This week we were given a series of questions about how counselling is portrayed in the media, in particular magazine and newspaper problem pages and TV shows such as Oprah and Jeremy Kyle. Here are the two problems from “Agony Aunts” I have chosen to look at; One from a “lowbrow” newspaper and one from a “highbrow” newspaper. The first…