L3CiCS You as a Counsellor Assignment

I am training to become a counsellor because I want to help people. Throughout my life I have struggled with a lot of various types of mental health problems, such as depression, addiction and severe anxiety. I was borderline narcissistic and I suffered from delusions of grandeur, as well as Golden-Child syndrome. I thought I deserved more, but I expected…

L3CiCS Learning Log – 10th April 2020

The purpose of this piece of work is to examine what is meant by research and how it informs and supports counselling work. What is research? Research is a lot of different things depending on the context. Pure research is more like exploring and finding out more information about something. Applied research is directed by a hypothesis or the desire…
Masculinity

Masculinity

I'll be honest. I've been wrestling with this one in my head for a while, so this writing is only semi-free. That's one of the problems with having the titles of the exercises written down - I take a look to add to the list every now and again, and when I do, I cant help but form initial ideas.…

Self-awareness is a bad thing?

On my journey to becoming a counsellor I have developed a degree of self-awareness. With both the self-reflective exercises on the Level 2 counselling skills course and the Jungian shadow work I've done in my journals, I recognise the things I have discovered as nothing but positive. I've uncovered unconscious core beliefs that were blatantly untrue, which were formed as…
L2CiCS: Reflective Diary – 18th April 2018

L2CiCS: Reflective Diary – 18th April 2018

This week we looked at more aspects of personal development, such as personal growth and how we feel about our developing counselling skills, as well as how we feel about giving feedback. Personal Growth Looking back on at my own journey on the course since September I have definitely learned a great deal about counselling and the various skills used…
L2CiCS: Reflective Diary – 28th February 2018

L2CiCS: Reflective Diary – 28th February 2018

This week Katherine did her presentation about Art Therapy. I thought it was very interesting and enlightening – while I did have some idea that painting and drawing were involved in Art Therapy, I had never considered that physical expression such as dancing or playing music could be classed as therapy. I agree that the colours people choose to use…
L2CiCS: Homework – October 11th 2017

L2CiCS: Homework – October 11th 2017

We were given homework this week, which was to imagine our own ideal counselling room. Here is what I came up with. The building itself is old, with period features and a lot of character. It is in a centralised location, somewhere near Portsmouth and Southsea train station, maybe five or so minutes’ walk away. I say near a train…