L2CiCS: Reflective Diary – 28th February 2018

L2CiCS: Reflective Diary – 28th February 2018

This week Katherine did her presentation about Art Therapy. I thought it was very interesting and enlightening – while I did have some idea that painting and drawing were involved in Art Therapy, I had never considered that physical expression such as dancing or playing music could be classed as therapy. I agree that the colours people choose to use…
L2CiCS: Reflective Diary – 21st February 2018

L2CiCS: Reflective Diary – 21st February 2018

This week we talked about Transactional Analysis a bit more, and were asked to participate in an exercise our tutor has called Know Thyself. Understanding ego-states is a powerful tool towards self-awareness. In this exercise we are to keep a note of which ego-state we are in at different points of the day and asking ourselves some questions. My Parent…
L2CiCS: Workshop Learning Log – 10th February 2018

L2CiCS: Workshop Learning Log – 10th February 2018

Today our group had a Personal Development weekend and we learned about the Johari Window. The Johari’s Window model is a psychological tool for people to better understand themselves, their relationships and other people. It was developed in 1955 by Joseph Luft and Harry Ingham and has been proven to help with self-awareness, personal development, improving communication, interpersonal relationships, group…
L2CiCS: Homework – Counselling in the Media – 10th February 2018

L2CiCS: Homework – Counselling in the Media – 10th February 2018

This week we were given a series of questions about how counselling is portrayed in the media, in particular magazine and newspaper problem pages and TV shows such as Oprah and Jeremy Kyle. Here are the two problems from “Agony Aunts” I have chosen to look at; One from a “lowbrow” newspaper and one from a “highbrow” newspaper. The first…
L2CiCS: Learning Log – 7th February 2018

L2CiCS: Learning Log – 7th February 2018

This week we looked at some aspects of Transactional Analysis, in particular Stephen Karpman’s Drama Triangle, as well as Abraham Maslow’s Hierarchy of Needs. The Drama Triangle was conceived as a social model of human interaction by Stephen Karpman in 1968. In life, people play games. In difficult or tumultuous relationships, the Drama Triangle can be used to map the…
L2CiCS: Learning Log – 31st January 2018

L2CiCS: Learning Log – 31st January 2018

This week, Sue did a presentation on Transactional Analysis; in particular Sue talked about the ego-states, what they are and how they represent us. Transactional Analysis was founded in the late 1950’s by Eric Berne, and is a therapy based on the theory that each person has three ego-states: Parent, Adult and Child. These are different from real parents, children…
L2CiCS: Reflective Diary – 31st January 2018

L2CiCS: Reflective Diary – 31st January 2018

This week’s Reflective Diary includes my thoughts on Sue’s presentation, as well as my reflections on our roleplays. To monitor our personal development, we were tasked with identifying responses in ourselves that occur during a helping interaction. We did this with several rounds of roleplay. The first roleplay of the evening was Emily as the counsellor, and I played the…