Sunday service: Rollercoasters go down as well as up

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Just been feeling a little bit down this week. Can't pinpoint it on anything really. I smashed the next section of the coaching course I'm doing via Association of Learning - after it was returned to me because I didn't do the Harvard referencing and citations properly though... I can't say I'm a fan of having to reference stuff, I…

We had Covid

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Jake brought covid home from school with him a couple of weeks ago. It quickly infected me, then Jane, and to a milder extent, Jane's mum and dad. We had a round of PCR tests, and they came back positive. Ten days of quarantine, or isolation, or whatever you want to call it. I was glad for the time off…

L3CiCS Mental Health Assignment

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Identifying and describing a range of mental health problems As categorised by The National Institute for Health Care Excellence (NICE), the most common mental health problems are: Depression – The main symptom is a low feeling and a loss of pleasure in things that were once enjoyable. Other symptoms include feeling irritable all the time, having drastic changes in appetite,…

L3CiCS Reflective Diary – 3rd April 2020

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This week we looked at common mental health problems and possible reasons for their incidence in society. Mental health problems could be seen as skewed rules that people are trying to live their lives by. These abstract rules are mostly developed alongside the organism as it grows and learns to navigate this world we live in. These self-created rules form…

L3CiCS – Learning Log – 3rd April 2020

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This week we were learning about Common Mental Health Problems. As categorised by The National Institute for Health Care Excellence (NICE), the most common mental health problems include depression and anxiety disorders such as generalised anxiety disorder, panic disorder, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). It is worth noting that it is possible to have more than one…
L2CiCS: Reflective Diary – 21st March 2018

L2CiCS: Reflective Diary – 21st March 2018

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This week we looked at some mental health related agencies and examined aspects such as their company ethos, what services and therapies they offer, how much sessions cost and other interesting bits of information. I chose iTalk, as I have used them in the past. iTalk is a free service based in Hampshire which provides free treatment to people suffering…