L3CiCS Comparing Counselling Theories Assignment

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The aim of this essay is to compare and contrast two counselling theories of my choice. I have chosen to compare Psychodynamic Counselling and Cognitive Behavioural Therapy. The philosophy behind the Psychodynamic Counselling approach is that we all have an unconscious mind as well as a conscious one. It states that the unconscious mind can hold on to painful memories…

L3CiCS Reflective Diary – 10th April 2020

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Research is an interesting aspect of counselling and psychotherapy, and I think it is very important. It is essentially a sphere of knowledge that exists parallel to your own body of knowledge as a person and as a counsellor, and overlaps in places. Research, or “finding out what works” has created talking therapies and its different modalities and theories, and…

L3CiCS Learning Log – 28th February 2020

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This week we looked at the role of supervision in counselling, and its importance. I understand that supervision in counselling is of the upmost importance as it provides another layer of safety for both the client and counsellor. Clinical Supervision in Counselling is when a counsellor meets with another, more experienced counsellor to review their casework and the way they…