L3CiCS Reflective Diary – 10th April 2020

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Research is an interesting aspect of counselling and psychotherapy, and I think it is very important. It is essentially a sphere of knowledge that exists parallel to your own body of knowledge as a person and as a counsellor, and overlaps in places. Research, or “finding out what works” has created talking therapies and its different modalities and theories, and…

L3CiCS Learning Log – 29th November 2019

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Person Centred Counselling was developed by Carl Rogers in the 1950’s around the philosophy that people can change, and that they are not bound by personal events in their past, or their circumstances in the present. This change is achieved by the counsellor making use of the core conditions of the Person Centred approach, and these are: 1. Empathy –…
L2CiCS: Learning Log – 4th October 2017

L2CiCS: Learning Log – 4th October 2017

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This week we learned about the following core conditions that reflect the attitude of the counsellor towards the client: Empathy, Congruence and Immediacy, and Unconditional Positive Regard (or UPR). Empathy is the highly evolved capacity of human beings to know what other human beings are feeling, and to feel an echo of it in themselves. It is an ability that…