So it’s official

I have ADHD. I had my assessment with a psychiatrist last week, and I've been sitting with the diagnosis, not really sure where to go with it. I was pretty sure I had ADHD anyway, so I don't feel like much has changed. Maybe I should talk to someone about it, find an ADHD coach. That's most probably the advice…

L3CiCS Learning Log – 12th June 2020

This week we are looking at Assessment in counselling, and how it informs the counselling work. In counselling, assessment is the process used to determine if counselling is appropriate and needed, which type of counselling would be the most suitable for a client’s needs, and to take an initial measurement of the severity of the client’s issues. Assessments are important…

L3CiCS Learning Log – 22nd November 2019

This week we learnt about the importance of using models in Counselling, and in particular, using SMART goals. Models and systems are measurable ways for clients to set goals and then achieve those targets. They can be very useful for monitoring a client’s needs and recognising any changes in their behaviour which affect the working contract. The SMART method is…

L3CiCS Learning Log – 20th September 2019

In this first week, our tutor gave us an overview of what the course would entail, and the subjects we would be covering. She also illustrated some differences between this course, the CPCAB Level 3 Certificate in Counselling Studies, and the CPCAB Level 2 Certificate in Counselling Skills that I completed in 2018. The main difference is that this course…
L2CiCS: Learning Log – 6th December 2017

L2CiCS: Learning Log – 6th December 2017

This week we were learning about the structure of counselling, in particular the Beginning, the Middle and the End, in relation to both single sessions and full courses of therapy. The first session in a therapeutic relationship is usually an initial assessment. If the counsellor works for an agency then this could be carried out by a trainee or someone…