Perception

Perception

This is my themed series of blog posts in which as part of my ongoing quest for greater self-awareness and my continued personal and professional development, I pick a word and write about it for a set amount of time. Leave a comment on here with a new word for me to explore in the future or you could suggest…
Reality

Reality

This is entry four in my themed series of blog posts in which (as part of my ongoing quest for greater self awareness and my continued personal and professional development), I pick a key word and write about it for a set amount of time. It would be super cool if you left a comment on here with a new…
Mind

Mind

This is entry three in this new themed series of blog posts in which, as part of my ongoing quest for greater self awareness and my continued personal and professional development, I pick a key word and write about it for a set amount of time. And you've probably spotted the theme by now. Let me know if you have,…
Soul

Soul

Having written a reflective diary after every lesson on my course over the last year, I miss writing already and it's only been a few weeks. This is the first entry in a new series I'm going to try and do every week as part of my ongoing quest for greater self awareness and my continued personal and professional development.…

Self-awareness is a bad thing?

On my journey to becoming a counsellor I have developed a degree of self-awareness. With both the self-reflective exercises on the Level 2 counselling skills course and the Jungian shadow work I've done in my journals, I recognise the things I have discovered as nothing but positive. I've uncovered unconscious core beliefs that were blatantly untrue, which were formed as…
L2CiCS: Learning Log – 23rd May 2018

L2CiCS: Learning Log – 23rd May 2018

This week we looked at enabling the client to identify and focus on their needs and concerns. They might not know where to start, what they want to talk about or even have the capacity to put those thoughts into words. Counsellors identify any difficulties clients have, and use the relevant skills to enable the healing process. We had a…
L2CiCS: Reflective Diary – 9th May 2018

L2CiCS: Reflective Diary – 9th May 2018

This week we were looking at Ethics in counselling. Our tutor gave us some “Counsellor’s Ethical Dilemmas” to unpick and suggested we use the BACP’s Ethical framework to aid us. That is what it is there for, after all. The first ethical dilemma was that we had been working with a client for three sessions and we discover that our…
L2CiCS: Workshop Learning Log – 10th February 2018

L2CiCS: Workshop Learning Log – 10th February 2018

Today our group had a Personal Development weekend and we learned about the Johari Window. The Johari’s Window model is a psychological tool for people to better understand themselves, their relationships and other people. It was developed in 1955 by Joseph Luft and Harry Ingham and has been proven to help with self-awareness, personal development, improving communication, interpersonal relationships, group…
L2CiCS: Homework – Counselling in the Media – 10th February 2018

L2CiCS: Homework – Counselling in the Media – 10th February 2018

This week we were given a series of questions about how counselling is portrayed in the media, in particular magazine and newspaper problem pages and TV shows such as Oprah and Jeremy Kyle. Here are the two problems from “Agony Aunts” I have chosen to look at; One from a “lowbrow” newspaper and one from a “highbrow” newspaper. The first…