Don’t invite disease into your mind.

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Considering the circumstances of the universe, each and every one of you reading this is amazingly lucky to be alive and exist in this world. In this world there are unlimited great experiences, beautiful things, challenges and opportunities that you couldn't even begin to imagine in your wildest dreams. Seek out those instead of looking into the deep catacombs of…

L3CiCS Reflective Diary – 10th April 2020

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Research is an interesting aspect of counselling and psychotherapy, and I think it is very important. It is essentially a sphere of knowledge that exists parallel to your own body of knowledge as a person and as a counsellor, and overlaps in places. Research, or “finding out what works” has created talking therapies and its different modalities and theories, and…
L2CiCS: Learning Log – 1st November 2017

L2CiCS: Learning Log – 1st November 2017

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This week we explored prejudices further with two questions. The first is: Why do we judge? Judging can be seen, at its most basic level, as a survival mechanism. It allows people to quickly gain a working understanding of new situations and new people. It highlights any physical or abstract differences in someone or something in the judging person’s mind,…