L3CiCS Reflective Diary – 22nd May 2020

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Ethics in counselling are very important. I will be using the BACP’s Ethical Framework as contextual guidance to explore these hypothetical Ethical dilemmas. A client has been in counselling for a year and has made great progress. She brings in an expensive gift for you. She knows that this is something that you would like, and she knows that you…

L3CiCS Reflective Diary – 10th January 2020

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Over the past few weeks we’ve been learning about three very different counselling theories – Person-centred counselling, Psychodynamic counselling and Cognitive Behavioural Therapy (CBT) – with very different methods, glossaries and philosophies that ultimately all work towards the same goal, which is helping people. They each offer a different language, and a different way of understanding our personality or self,…

L3CiCS Learning Log 10th January 2020

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Cognitive Behavioural Therapy (CBT) is the current culmination of several other therapies, in particular: • Cognitive therapy – focusing on a client’s thoughts and how they feel on the inside • Behavioural therapy – focusing on how a client acts and reacts to certain situations The philosophy behind CBT is that the client’s problem is not the problem itself; the…