L3CiCS Mental Health Assignment

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Identifying and describing a range of mental health problems As categorised by The National Institute for Health Care Excellence (NICE), the most common mental health problems are: Depression – The main symptom is a low feeling and a loss of pleasure in things that were once enjoyable. Other symptoms include feeling irritable all the time, having drastic changes in appetite,…

L3CiCS Counselling Agency Assignment

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The purpose of this assignment is to choose a counselling agency and research how it operates. I have chosen Off The Record. I chose this organisation because there was once a place in Southampton that offered a similar service that I visited when I was a troubled teenage to get some help. It helped me greatly, more than I realised…

L3CiCS Comparing Counselling Theories Assignment

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The aim of this essay is to compare and contrast two counselling theories of my choice. I have chosen to compare Psychodynamic Counselling and Cognitive Behavioural Therapy. The philosophy behind the Psychodynamic Counselling approach is that we all have an unconscious mind as well as a conscious one. It states that the unconscious mind can hold on to painful memories…

L3CiCS Reflective Diary – 15th May 2020

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This week we are looking at ethics in counselling, in particular, how to apply an understanding of an ethical framework to counselling practise sessions. This combines the two aspects of counselling that I feel are my weak areas: ethics and skills practises. Seeing as we are still in lockdown due to the coronavirus pandemic, we cannot actually do skills practise,…