present – Iain Douglas Stewart

L3CiCS Reflective Diary – 7th February 2020

By Iain 7 February 2020Qualifications courseworkNo Comments

This week we split up into small groups to discuss how we could use counselling theory to understand our own personal history, and to reflect on what we have learned about the theories so far to help understand events in our life, and our responses to those events. Studying theory has definitely made me fully aware of how the past…

L3CiCS Reflective Diary 31st January 2020

By Iain 31 January 2020Qualifications courseworkNo Comments

This week we looked at why theory is important in counselling work. Through a group discussion we identified several key aspects of why it is important, and I was quite surprised by the amount we came up with. First though, I think it’s important that I reflect on what is meant by the word “theory”. A theory is generally a…

L3CiCS Reflective Diary – 17th January 2020

By Iain 17 January 2020Qualifications courseworkNo Comments

To solidify our learning and get an idea of how it is practically applied, it would be useful to take our knowledge of the three theories we have studied so far and apply it to a range of presenting problems. As I mentioned the last time we used these case studies (22nd November, when we were applying SMART goals to…

L3CiCS Reflective Diary – 10th January 2020

By Iain 10 January 2020Qualifications courseworkNo Comments

Over the past few weeks we’ve been learning about three very different counselling theories – Person-centred counselling, Psychodynamic counselling and Cognitive Behavioural Therapy (CBT) – with very different methods, glossaries and philosophies that ultimately all work towards the same goal, which is helping people. They each offer a different language, and a different way of understanding our personality or self,…

L3CiCS Learning Log 10th January 2020

By Iain 10 January 2020Qualifications courseworkNo Comments

Cognitive Behavioural Therapy (CBT) is the current culmination of several other therapies, in particular: • Cognitive therapy – focusing on a client’s thoughts and how they feel on the inside • Behavioural therapy – focusing on how a client acts and reacts to certain situations The philosophy behind CBT is that the client’s problem is not the problem itself; the…