personal history – Iain Douglas Stewart

L3CiCS Reflective Diary – 8th May 2020

By Iain 8 May 2020Qualifications courseworkNo Comments

This week in lockdown, I am working on self-awareness and how it contributes to the ability to empathise with others. Empathy is a kind of emotional imagination; it is the ability to map the knowledge of your own feelings to those of someone else in order to gain a deeper understanding of how those emotions influenced their mental state, their…

L3CiCS Reflective Diary – 7th February 2020

By Iain 7 February 2020Qualifications courseworkNo Comments

This week we split up into small groups to discuss how we could use counselling theory to understand our own personal history, and to reflect on what we have learned about the theories so far to help understand events in our life, and our responses to those events. Studying theory has definitely made me fully aware of how the past…

L3CiCS Reflective Diary – 10th January 2020

By Iain 10 January 2020Qualifications courseworkNo Comments

Over the past few weeks we’ve been learning about three very different counselling theories – Person-centred counselling, Psychodynamic counselling and Cognitive Behavioural Therapy (CBT) – with very different methods, glossaries and philosophies that ultimately all work towards the same goal, which is helping people. They each offer a different language, and a different way of understanding our personality or self,…