L3CiCS Reflective Diary – 15th May 2020

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This week we are looking at ethics in counselling, in particular, how to apply an understanding of an ethical framework to counselling practise sessions. This combines the two aspects of counselling that I feel are my weak areas: ethics and skills practises. Seeing as we are still in lockdown due to the coronavirus pandemic, we cannot actually do skills practise,…

L3CiCS Reflective Diary – 10th January 2020

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Over the past few weeks we’ve been learning about three very different counselling theories – Person-centred counselling, Psychodynamic counselling and Cognitive Behavioural Therapy (CBT) – with very different methods, glossaries and philosophies that ultimately all work towards the same goal, which is helping people. They each offer a different language, and a different way of understanding our personality or self,…

L3CiCS Reflective Diary – 15th November 2019

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This week we went straight into roleplays with relation to discrimination – as a client we had to play someone that had experienced some kind of discrimination or was somehow different to the counsellor. First off, I was counsellor to Leonardo’s client. His difference was that he felt he was being mistreated by his employer because of his Attention Deficit…
A letter to myself as a ten year old…

A letter to myself as a ten year old…

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Inspired by a post Nikki wrote on her blog, https://lifeasjustnikki.wordpress.com/2018/10/04/dear-me/, I started this with the intent of writing a letter to my 10 year old self. I was in awe of her raw honesty, and her post really got me thinking about what advice I would give to myself at that age. I started writing but about halfway through I…