L3CiCS Reflective Diary – 22nd May 2020

Ethics in counselling are very important. I will be using the BACP’s Ethical Framework as contextual guidance to explore these hypothetical Ethical dilemmas. A client has been in counselling for a year and has made great progress. She brings in an expensive gift for you. She knows that this is something that you would like, and she knows that you…

365 days

It's been 365 days since I last had a cigarette, and I feel terrible. Not because of not smoking, that is undoubtedly a good thing. It's because I've essentially replaced nicotine with sugar. Yep, instead of going outside and inhaling some fast-acting nicotine smoke, I'm able to stay inside and comfort myself with some feel-good chocolate, or have a lovely…

2013 fitness targets update

I made three posts in early 2013 detailing some targets I had for the coming year, and all of them started well, but fizzled out towards the end of the year. If I acknowledge my mistakes, I can learn from them. Here goes. I'll tackle the fitness targets first. You can find last years entry here. In terms of meeting…

Healthy eating, yum

This was originally posted in the Bloggers section on the now-defunct Poopgang forum. I've been really good this week, considering. We're on this healthy eating kick at the moment y'see, and with Jane away I expected I'd give in and go back to eating junk... But all I've had is a little bottle of Diet Coke. That's the only thing…