L2CiCS: Reflective Diary – 21st February 2018

This week we talked about Transactional Analysis a bit more, and were asked to participate in an exercise our tutor has called Know Thyself. Understanding ego-states is a powerful tool towards self-awareness. In this exercise we are to keep a note of which ego-state we are in at different points …

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L2CiCS: Learning Log – 31st January 2018

This week, Sue did a presentation on Transactional Analysis; in particular Sue talked about the ego-states, what they are and how they represent us. Transactional Analysis was founded in the late 1950’s by Eric Berne, and is a therapy based on the theory that each person has three ego-states: Parent, …