A letter to myself as a ten year old…

Inspired by a post Nikki wrote on her blog, https://lifeasjustnikki.wordpress.com/2018/10/04/dear-me/, I started this with the intent of writing a letter to my 10 year old self. I was in awe of her raw honesty, and her post really got me thinking about what advice I would give to myself at …

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L2CiCS: Reflective Diary – 23rd May 2018

This week we were asked to find a newspaper article and describe our various reactions to it. This is the article I have chosen: Link to article here. R-bombing: The new dating trend you may have already experienced Today’s dating trends are as whimsical as they are ephemeral. When once …

L2CiCS: Workshop Reflective Diary – 10th February 2018

Today our group had a Personal Development weekend. Our first task once we had arrived and settled in was to learn about the Johari Window, and then to create a mask based on our Open Self. There were tables full of decorating materials for us to use. When I first …

L2CiCS: Reflective Diary – 24th January 2018

This week we were asked to explore and reflect on a couple of thought exercises relating to our self-awareness. One was to think about a time you were not helped by someone from whom you expected help from. For me, this would be a couple of years ago when I …

L2CiCS: Homework – October 11th 2017

We were given homework this week, which was to imagine our own ideal counselling room. Here is what I came up with. The building itself is old, with period features and a lot of character. It is in a centralised location, somewhere near Portsmouth and Southsea train station, maybe five …

L2CiCS: Reflective Diary – 4th October 2017

I was not late this week, in fact I was the third or fourth person to arrive, and I was happy about that. Although for reasons I cannot fathom, I had a feeling of being out of my depth at the very start of the session. I am not sure …