My thoughts and experiences with Fitbits

After using a variety of Fitbit devices over the last couple of years, I thought it was about time I talked about them, and how they have helped me to keep track of my fitness goals. My first Fitbit was a Charge HR, and I bought that in September 2016. …

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What’s the score?

When I first started writing a blog back in 2005 I had no idea I’d still be writing it now. I thought it’d be a short-lived thing. I wouldn’t stick to it. That would be the kind of thing I do. But here we are, thirteen years later. I’ve moved …

n00b gainz

Exercising is fun, and as the title suggests, I’ve made some n00b gainz. My trousers are looser, so I’ve clearly lost some belly fat. My weight has remained the same however, so I have built some muscle. I do feel like I need to go more than once a week …

L2CiCS: Reflective Diary – 24th January 2018

This week we were asked to explore and reflect on a couple of thought exercises relating to our self-awareness. One was to think about a time you were not helped by someone from whom you expected help from. For me, this would be a couple of years ago when I …