Soul

Having written a reflective diary after every lesson on my course over the last year, I miss writing already and it’s only been a few weeks. This is the first entry in a new series I’m going to try and do every week as part of my ongoing quest for …

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n00b gainz

Exercising is fun, and as the title suggests, I’ve made some n00b gainz. My trousers are looser, so I’ve clearly lost some belly fat. My weight has remained the same however, so I have built some muscle. I do feel like I need to go more than once a week …